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Self Defense

Fearless and Female is a live, hands-on, personal safety and self-defense program for women. This customized training is delivered with an emphasis on simplicity and humor and is presented in a woman-friendly environment. Armed with step-by-step techniques that are direct and highly effective, women will leave this program knowing how to recognize and avoid dangerous situations in the first place, however, if fighting back is our only recourse, participants will gain the skills and confidence to fight back and Survive!